The Secret To Progress Is Tracking Everything (examples inside)

Transform Your Life by Tracking Every Step

Connor Beadle
6 min readAug 23, 2024

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Photo by Austin Distel on Unsplash

If you’ve tried to follow a routine, stay consistent, achieve a goal, or strive for anything, you’ve most likely fallen off the bandwagon several times.

It happens to the best of us.

But it doesn’t have to be this way.

I used to be the type of person who couldn’t consistently stick to anything if my life depended on it.

It felt as if it wasn’t in my genes.

Take money, for example.

I used to be a horrendous saver; I’d go so far as to say that I had no idea how to manage money until the past six months.

Money would come and go as if water were flowing through a filter. I was trying to save but couldn’t keep money in my account.

It felt almost as if there was something wrong with me.

This was until I discovered the miracle that is tracking. It completely changed my life.

You might think, ‘That seems like way too much work,’ but I promise you it’s not, and it’s simpler than you think.

The truth is this:

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